Aquatics Class Members Water Dance with Zumba | Print |

Seniors participating in Helene S. Mills Senior Multipurpose Facility programs enjoyed their first Aquatic Zumba Class on Friday, August 5, 2016. The high-energy exercise drew excitement from class members as they danced and jumped in the water without risking injury to their joints.

IMG 2995- web

 

 IMG 3003 - web

Water aerobics is considered beneficial for those who want to take advantage of keeping their bodies moving while enjoying lower impact movement to protect joints. Zumba Aquatics will be held each Friday at Mills as a pilot session to determine interest in a permanent class.

Aquatics is part of a number of programs offered in Fulton County senior multipurpose facilities such as sittercise, aerobics, arts programs, quilting and numerous other activities designed for active seniors. Seniors 55 and older must register at their preferred facility and register to participate in a lottery for placement in preferred classes. For more information about Fulton County's four senior multipurpose facilities and programs, call the STARline at 404-613-6000.

###

Citizens in need of reasonable accommodations due to a disability including communications in an alternative format should contact the Disability Services Liaison in the Housing and Community Development Department at (404) 613-7944 five days in advance of an event. To obtain Georgia Relay Access, citizens should dial 711.